Yang style short form Part 1. Form demo and step by step instructional videos
Contents:
Video - Demo of Part 1
Names of the movements in the form
Preparation
Commencement
Ward off Left
Ward off slantingly upward
Roll back, press, push
Single Whip
Lift hands
Shoulder stroke
White stork spreads its wings
Brush knee and push
Play guitar
Step up, deflect downward, parry and punch
Apparent close
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