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Basics

Tai Chi Posture Alignment
Wuji and Taiji Diagram: The Transition from No Extremity to Supreme Ultimate
Tai Chi Hold the Ball Posture
Alignment
Seasonal

Seasonal cycle diagram with Yin Yang and growth phases
Earth's Orbit and 24 Solar Terms
Sun's Path Diagram with Solstices and Equinoxes
Yin Yang symbol with the annual cycle of solstices and equinoxes
Seasonal Cycle with Yin Yang, Growth Phases, and Seasonal Beginnings
5 Element

Five Elements Diagram with Earth Element as Center
old5elements.png
Meridians

Spleen Meridian
Stomach Meridian
Lung Meridian
Large Intestine Meridian
Heart Meridian
Small Intestine Meridian
Kidney Meridian
Bladder Meridian
Liver Meridian
Gallbladder Meridian
Triple Heater Meridian

Meridians

The Meridian energy systems

11 Lessons